Life is filled with ups and downs, and what matters is how you handle each situation. Here’s how you can create a new chapter in your life. Let’s start!
生活充满了起起落落，重要的是你如何处理每一种情况。以下是你如何在生活中创造新的篇章。我们开始吧!
Learn From Others
向他人学习
It is an amazing approach to find people that have gone through the same trials as you have and since they know the hardships, they will be able to assist you better. When you start learning from others, you notice the different patterns which made them successful. Some people plan the solutions while others actually live the solutions, always going for the latter. If people are truly free of their issues, they will be able to help you out truly.
这是一个惊人的方法，找到那些经历过与你相同的考验的人，因为他们知道困难，他们将能够更好地帮助你。当你开始向别人学习时，你会注意到使他们成功的不同模式。有些人计划解决方案，而另一些人实际上生活在解决方案中，总是选择后者。如果人们真正摆脱了他们的问题，他们将能够真正帮助你。
Try Everything In Your Hands
尝试你手中所有的一切
How can you move on from a struggle until and unless you have tried everything in your hands? Sometimes we might feel that we have tried out so much and still nothing is working out for us. Giving up is easy, but continuing with the pain is hard but worth it. In this kind of situation, the only practical solution is to think outside the box. Try solutions that you never ever dreamed of, and who knows, they might actually make things better for you.
除非你已经尝试了所有的方法，否则你怎么能从挣扎中走出来呢?有时我们可能会觉得我们已经尝试了这么多，但仍然没有为我们工作。放弃很容易，但带着痛苦继续下去很难，但值得。在这种情况下，唯一可行的解决办法就是跳出思维定势。尝试你从未想过的解决方案，谁知道呢，它们可能真的会让你的生活变得更好。
Let Go Of Your Past
放开你的过去
In order to move on from every struggle and heartbreak, you must let go of the past, guilt, and resentment (怨恨). No matter what, negative feelings are always going to lead to an exactly opposite effect. They are only going to drain you out in the long run. You have to avoid them. Forgive the people that have hurt you in the past and start new adventures towards the path of future.
为了从每一次挣扎和心碎中走出来，你必须放下过去，内疚和怨恨。无论如何，负面情绪总是会导致完全相反的效果。从长远来看，他们只会把你榨干。你必须避免它们。原谅过去伤害过你的人，开始新的冒险走向未来的道路。
Do What Actually Works
做真正有效的事
Most people get busy doing the things that don’t get them anywhere. For example, many people turn to alcohol to relieve the stress, which just kills them slowly. DON’T. Don’t follow the path to anger and destroy what is good for you. Picture your goals in your mind and make sensible steps towards them with each passing day. Let nothing stand in your way.
大多数人都忙着做那些不会让他们成功的事情。例如，许多人求助于酒精来缓解压力，这只会慢慢地杀死他们。不喜欢。不要走上愤怒的道路，毁掉对你有益的东西。在你的脑海中勾勒出你的目标，每过一天就朝着目标迈出合理的一步。不要让任何事阻挡你。
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