Should schools offer mental health days? Some students say yes because they can rest. Other kids say no. They worry that students will be negatively influenced by taking time off. Here are some students’ opinions.
学校应该提供精神卫生日吗？一些学生说是的，因为他们可以休息。其他孩子说不。他们担心学生会受到休假的负面影响。以下是一些学生的意见。
Schools should give kids days off for mental health, because mental health is very important. In fact, it is just as important as physical health. Kids get stressed with long school days, and school can cause a lot of anxiety.
学校应该给孩子们放假治疗精神卫生，因为精神卫生非常重要。事实上，它和身体健康一样重要。长时间的上学让孩子们感到压力，上学会引起很多焦虑。
—Jack, 11
杰克，11
Kids should get mental health days off from school. Sometimes, we need to do something to relax. My school doesn’t allow music, but I love music and I have days when I need relaxing music to make me feel good about myself and the world.
孩子们应该放假精神卫生。有时候，我们需要做点什么来放松。我的学校不允许音乐，但是我喜欢音乐，我有一天需要放松的音乐来让我对自己和这个世界感觉良好。
— Mary, 8
玛丽，8岁
The weekend was created to give us time off, but people don’t take advantage of those 48 hours. We children need to learn to better manage our time. We seldom get our schoolwork done in the five workdays, and schools would need students to make up mental health days. That may make students busier.
周末的创建是为了给我们放假，但是人们没有利用这48小时。我们孩子需要学会更好地管理我们的时间。我们很少在五个工作日内完成作业，学校需要学生补上精神卫生日。这可能会让学生更加忙碌。
— Helen, 12
海伦，12岁
Schools should give kids days off for mental health. A lot of students have felt a difference in their mental health since the start of COVID-19. Many students have developed feelings of anxiety because of homework and schoolwork after they returned to school. Mental health days would help students relax.
学校应该给孩子们放假，让他们享受精神卫生。自新型冠状病毒肺炎开始以来，许多学生已经感觉到他们的精神卫生有所不同。许多学生回到学校后，由于家庭作业和功课，产生了焦虑感。精神卫生日将帮助学生放松。
— Sofia, 10
索菲亚，10
I don’t think schools should give students days off for their mental health. Having too many days off can influence grades. And many people’s parents have to go to work. If students get too many days off, they might get left home too much. This could make some people’s mental health problems worse.
我认为学校不应该为学生的精神卫生放假。休假太多会影响成绩。许多人的父母不得不去上班。如果学生放假太多，他们可能会离开家太多。这可能会让一些人的精神卫生问题变得更糟。
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