Jackie Koorn, also known as “She-Hulk”, is a physically impressive 34-year-old fitness enthusiast from the Netherlands. It is said that she has bigger biceps (二头肌) than Arnold Schwarzenegger did in his prime, 24 inches compared to 22.
Jackie Koorn，也被称为“女版绿巨人”，是一位来自荷兰的34岁健身爱好者，她的身材令人印象深刻。据说她的二头肌比阿诺德·施瓦辛格全盛时期的二头肌还要大，前者24英寸，后者22英寸。
Koorn has always been into fitness, but it was only after being forced to take a break from kickboxing in 2020 due to COVID-19 restrictions that she realized she was much more comfortable with a bigger frame. She has since more than doubled in weight, dedicating herself to building massive muscles. She feels stronger than ever, and despite getting called “fat” or “too manly” online, she only focuses on the positive and she encourages other people to do the same.
Koorn一直都很喜欢健身，但直到2020年，由于新冠肺炎的限制，她被迫暂停跆拳道，她才意识到自己更适合大一点的身材。从那以后，她的体重增加了一倍多，致力于锻炼大块肌肉。她觉得自己比以前更强大了，尽管在网上被人说“胖”或“太有男子气概”，但她只关注积极的一面，并鼓励其他人也这样做。
“What I do when someone calls me names like that is I delete the comment and then I block the person. I put no weight on negative mindsets, there will always be people that think they know better or can do it better, but this journey is mine and I will do it my way without the negative comments,” Jackie said. “Honestly if people are saying nasty things to you on your journey, just ignore the negative thoughts or comments.”
“当有人这样骂我时，我所做的就是删除评论，然后屏蔽那个人。我不重视消极的心态，总会有人认为他们知道得更好，或者可以做得更好，但这段旅程是我的，我将以我的方式去做，不受负面评论的影响。” Jackie说，“老实说，如果有人在你的旅途中对你说了难听的话，忽略他们的负面想法或评论就行了。”
Koorn says that when she was doing kickboxing, she always felt strong, but also exhausted because of the constant dieting. Now, as a real-life She-Hulk, she feels even stronger, but also more comfortable in her own skin, because she doesn’t have to cut weight all the time. She just focuses on a healthy diet, trying to consume as many calories as possible during her bulk-up (增肌) period, and lifting weights to build muscles.
Koorn说，当她练习自由搏击时，她总是觉得自己很强壮，但也因为持续的节食而感到疲惫。现在，作为一个真实的女版绿巨人，她觉得自己更强壮了，但也更自在了，因为她不用一直减肥。她只是注重健康的饮食，在她的成长期间尽可能多地摄入卡路里，并通过举重来锻炼肌肉。
Despite the occasional criticism for her curvy figure, Jackie Koorn also gets plenty of compliments. But at the end of the day, she likes herself the way she is, and that’s what counts.
尽管偶尔会有人批评她曲线美的身材，但Jackie Koorn也得到了很多赞美。但最终，她喜欢自己本来的样子，这才是最重要的。
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